As your postpartum coach, I’m not here to tell you how to raise your baby. I’m here to help you tap into your instinct and intuition to help you navigate your postpartum journey on your terms.
I help moms-to-be prepare for and successfully navigate motherhood from establishing healthy boundaries (because it’s okay to say “no”) to making sure both you and your baby’s needs are met.
And I do this in a gentle, empathetic way that allows you to step into your superpower and become the mom you always wanted to be!
step into their intuitive power to welcome and raise their new baby while learning how to establish healthy boundaries
heal their own childhood wounds to be the best mom they can be
navigate the crazy and beautiful ups and downs of postpartum
a happy and healthy postpartum experience
develop and prioritize healthy boundaries around you and your baby so both of your needs are prioritized
set up your personalized circle and support system
and learn that it’s okay (and normal!) to not be okay all the time
As your postpartum coach, I’m here to support you, be there for you, and help you gently and successfully prepare for and navigate your postpartum journey.
"Working with Erica has been amazing! She's so kind, supportive, and smart. I have learned so much from her and she has been such a good resource in my journey to better health and weight loss. It felt like an overwhelming process that I was scared to tackle and Erica has made it so much easier."
"This is the first time I have ever used a health coach so I wasn't quite sure what to expect. However, I do know I couldn't have found a better coach than Erica. She has been so inspirational and encouraging! She always has great strategies for me to try, and goes that extra mile to make sure I have the tools I need to succeed."
I’m a certified life coach, soon to be Masters graduate, a business owner, and public speaker - and I’ve done all this, and am doing this, while raising my own baby boy.
I’m an ambitious mom who helps other ambitious moms prepare for and navigate their own postpartum journey.
My heart and passion is to provide a safe and empathetic space for my clients to be heard, seen, and empowered as they step into the beautiful journey of motherhood.
I know how scary and exciting this journey can be, and I’m here to help moms-to-be as they let go of the illusion of control, learn that it’s okay to not be okay all the time, and help build a supportive community around you so that you not only survive - but you thrive in your postpartum life.
© 2024 Apricity Wellness Co - All Rights Reserved
© 2024 Apricity Wellness Co - All Rights Reserved